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This course has started, but you can book the remaining sessions.

Available Online

Worth the weight - Full (20 sessions)

Group starting on 23rd October, on Mondays at 12pm - full programme

  • Started 23 Oct
  • 550 British pounds
  • Online

Available spots

Service Description

** Early-bird discount alert! Book before midnight on October 18, 2023, and pay only £450 with the coupon code EARLYBIRDFULL ** 'Worth the Weight' is a evidence-backed weight management programme that blends nutrition and behavioural sciences to help you transform your eating habits, find your best-weight, and equip you to maintain it long-term. The live sessions with Clem are conducted online using Teams. You'll also gain access to a library with all the content, including video recordings. Plus, you'll have two personalised 30-minute one-on-one chats with Clem for tailored advice. The small group setting provides a wonderful opportunity to share, learn, and support each other under the guidance of a nutrition and eating behaviour expert. The programme is divided into two phases, which can be booked separately: **Phase 1 - THE ACTIVE PHASE:** This phase spans over 3 months with weekly meetings (12 sessions). You'll explore a wide range of tools, including nutrition, behavioural, and cognitive strategies to support weight loss. **Phase 2 - THE CONSOLIDATION PHASE:** This phase focuses on maintaining your weight loss long-term and consists of 8 sessions spread over 5 months. **COST:** - Full Programme: £550 (or £450 with the early-bird discount) - Phase 1: £350 for 12 sessions (or £300 with the early-bird discount) - Phase 2: £250 for 8 sessions For more details, visit the or reach out to us at **Terms & Conditions:** You can cancel with no fee until the first session, and up to session 2 with a payment of £30 for each session attended.

Upcoming Sessions

Cancellation Policy

For Health programme: Cancellation with no fee until the first session. Cancellation up to session 2 with a payment for each session attended at the cost of £30 per session. No refund after session 2.

Contact Details

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